By Lia Andrews,Miya Uchida,Anita Edmonson,Patrick Espinosa

ISBN-10: 0989326004

ISBN-13: 9780989326001

the recent stronger variation contains over 50 top of the range audio and video recordings of meditations, qigong workouts, and practices built-in into the interpreting adventure. 7 instances a lady: old knowledge on future health & good looks for each degree of Your existence is the fabricated from a 20 yr own and scientific trip in knowing and balancing women's cycles. it all started with Dr. Andrews' own well-being demanding situations which led her to turn into an acupuncturist and open her personal medical institution the place she has helped many ladies heal from hormonal imbalance. 7 instances a lady is a reference publication for women's wellbeing and fitness, masking day-by-day, per month, each year, and seven 12 months cycle care to extend attractiveness and power. It educates girls at the issues of early life, menstruation, postpartum, menopause, cleansing, rejuvenation, Daoist sexual cultivation, and internal Alchemy. 7 instances a girl comprises over 70 recipes and natural formulation ladies can use to rework themselves.

7 occasions a girl will exhibit you ways to:

consume and stay in line with day-by-day, per 30 days, seasonal, and seven yr cycles to optimize health
Relieve cramps, PMS, and different menstrual signs naturally
increase your well-being after childbirth with the time-tested Postpartum restoration Program
Use suggestions to spice up your reproductive healthiness, sensuality, and religious connection
raise your children’s immunity and set them on target for life-long strong health
Use herbs and rituals to maintain your self feeling and looking younger and vibrant
Detoxify your physique competently and effectively
keep an eye on digestion and suppose better
Relieve and stop universal menopausal maladies equivalent to dryness, scorching flashes, insomnia, and temper swings
domesticate bright well-being in older age
and masses more

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7 Times a Woman (Enhanced Edition); Ancient Wisdom on Health & Beauty for Every Stage of Your Life (with Audio/Video) by Lia Andrews,Miya Uchida,Anita Edmonson,Patrick Espinosa


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